Drinking coffee 40 minutes before exercise, caffeine mobilizes fatty acids into the bloodstream, making it easier for you to burn fat during exercise. But if you exercise as soon as you drink coffee, or drink coffee while exercising, coffee will block specific receptors on the walls of blood vessels, hinder vascular dilatation, reduce myocardial blood flow and affect oxygenation in the body, so that you can not get enough energy. Diuretic
2014-08-22 Cold medicine coffee can't at the same time drink exercise 40 minutes caffeineEspresso is the soul of coffee, people often call it espresso, as the name implies, from Italy, high concentration, strong taste. A good cup of kung fu coffee is like a good base wine, which can make any fancy coffee, such as the most popular cappuccino and the most common latte are made with kung fu coffee. Of course, you can just be so clean and pure.
2015-08-31 Italian espresso coffee making Single EsEverything from scratch, from simple to complex is a process of progress. Doing things is also like this, all need to go through a process, this process is the sublimation of knowledge process. I have been making coffee for a period of time, and I have some knowledge of some things in the bar, but I am not proficient either. Maybe I am far from being proficient. It is technically possible to pass a
2015-04-21 One professional coffee.It is not enough to have good roasted coffee beans to drink a good cup of coffee.
2014-06-14 Coffee knowledge coffee water temperature coffee tutorialMany people dream of opening their own cafe, and once you do you don't want to go back to working for someone else. You can invest in a relatively small cafe at the beginning and realize good profits. Starting and running your own coffee shop is an exciting and satisfying challenge that can give you a good income, providing you are willing to invest a lot of time and effort to make it a success.
2015-01-09 shop common sense cafe preparation need what many people thinking one selfUnder-extracted Coffee Under-extracted Coffee is coffee powder that does not dissolve enough flavor substances, there are still a lot of substances not extracted, they could have neutralized the bad flavor substances. Think back to a time when you had an espresso that was too short, such as a cup of coffee that was Espresso roasted in the current fashion.
2016-07-12 coffee taste judgment extraction quality flavor single product how deficiencyThe mellow thickness and aroma of hand-brewed coffee are not enough, the problem lies in the steaming effect of coffee. If the steaming is not enough, the aroma will be thin and the thickness will be low.
2014-07-10 Manual coffee brewing coffee brewing technology single coffee makingObjective 1. Practice stability 2. Preliminary grasp of shaking skills exercise 1: pour the water into the cup with a milk kettle, starting from the mouth of the cup, then pull the kettle up to the spout about three to five inches high from the mouth of the cup, and pour into the cup with a column of water of the same thickness, but the water column should be thick enough. put the milk kettle close to the edge of the cup when it is seven minutes full until it is full. OK, after practice, do you see any bubbles when you pour in?
2015-12-15 Italian style coffee making tutorials flower drawing techniques training control injection water flow speedFirst, enough fine and uniform coffee powder esp extraction has a higher pressure, so it is necessary to use enough fine powder. Try to be as uniform as possible under the premise of fineness, so that the pressure on the coffee pressed powder is uniformly extracted.
2014-12-25 Coffee making skills how to do well one cup Espresso enoughIn the process of promoting boutique coffee, friends often ask me how to understand where to start coffee, how to taste and understand the real flavor of a cup of coffee and the difference between coffee from different places. Now I will summarize some of my experience and share with you. First of all, we have to bid farewell to a few misunderstandings that coffee is bitter, coffee is very expensive, coffee tastes the same, making coffee by yourself is tedious and troublesome.
2014-10-17 Coffee knowledge coffee novice coffee encyclopedia how to drink coffee1. Choose whole milk (because it is easy to make fine milk bubbles) 2, have enough steam (the coffee machine requires dry and sufficient steam, and the steaming stick should be long enough, can go deep into the bottom of the milk tank) 3, understand the principle of foam formation (that is, the air is wrapped in milk fat to produce milk bubbles, and the more stable the milk fat is, the more fine milk bubbles can be produced) 4.
2014-07-24 Milk foam coffee foam coffee encyclopediaIt is not easy to get a cup of coffee with a clean, mellow taste and natural flavor at the right proportion and at the right temperature. If you do not have enough knowledge and use the wrong method, you will cook a cup of coffee that is not palatable. Therefore, the understanding and control of variables can greatly improve the probability of cooking delicious coffee. The big market and low-priced coffee cannot produce high-quality coffee. General
2016-05-26 Improve boil one cup delicious coffee probability to be able get proportionEspresso is the soul of coffee, people often call it espresso, as the name implies, from Italy, high concentration, strong taste. A good cup of kung fu coffee is like a good base wine, which can make any fancy coffee, such as the most popular cappuccino and the most common latte are made with kung fu coffee.
2014-07-01 Coffee knowledge espresso coffee making coffee encyclopedia● uses freshly roasted coffee beans, which can be stored for no longer than a week, preferably roasted half an hour ago, just like running a race requires a warm-up, and what you need is to be in a ready mood. Coffee beans, carefully baked, Napoli style, different temperature and humidity with different ovens, different stages with different temperatures; heat to
2014-08-12 Coffee knowledge brewing coffee rules good coffeeCan drinking coffee really help you lose weight? Right! But you need to find the right way to drink coffee. Coffee has been shown to accelerate the burning of fat in the body, thus achieving the goal of losing weight. But what coffee to drink, how to drink coffee and how much coffee to drink is crucial to the weight loss effect of coffee. Next, follow Vox only Coffee to learn the three rules of slimming coffee. 1. Choose organic coffee
2015-03-12 Coffee Big three Health Law relationship really lose weight Yes needGuide to Jiaxiang: do you do hand flushing? Do you know how to choose a hand pot? Did you know that the way you inject water actually affects the concentration of coffee? Do you want to know what remedies you use to make a cup of coffee that tastes less satisfying? Want to know? Take a look at the summary of the rookie below! About the secret of the construction of hand pots there are all kinds of strange hand pots on the market.
2015-11-11 Decryption about hand flushing those must know Ka Xiang reading guide hand flush?When using filter paper drip method, the water temperature is 82C~84C to achieve the best taste balance. Exceeding this temperature will make certain flavors particularly obvious, and not reaching this temperature will not extract enough delicious ingredients. The effect of water temperature on taste 88 C above the water temperature is too high, easy to produce bubbles, resulting in incomplete steaming. 88 C~84 C (suitable for deep, medium baking) Strong taste,
2015-01-04 boutique coffee common sense filter paper drip water temperature choice useHigh cup High cup with thick foam is the perfect match. Using a tall cup gives you plenty of time to fuse. Full fusion can make coffee taste better, but also can make the flower shape stronger, resulting in clear flower pattern. But the prerequisite is enough foam, some people will only pour hot milk into the cup before forming and keep the foam for the last pull, this
2015-10-10 coffee pull flower basics tutorial cupFreshness is the life of coffee. Coffee is judged first by its freshness. There are four steps to determine the freshness of coffee beans: smell, look, peel, test The first step is to smell the coffee beans close to the nose, smell deeply, whether you can smell the rich aroma, if yes, the coffee beans are fresh enough. On the contrary, if the aroma is weak, or oil has begun to appear
2014-08-13 Coffee knowledge coffee freshness judging coffee freshness1. Does the operator need to clean the table? Have you washed the dishes? Is the waiter in place? Do long-standing and difficult customers get priority care? Do you keep busy at all times? Is it possible to work 12 hours a day, 7 days a week? Unless you hire a professional manager, you must manage every detail in the cafe. Only by doing every little thing well can you do it for
2015-01-05 Coffee shop operation shop opening beforehand clear ten things operators hands-on